E Cigarette Health – 4 Methods to Ease Your withdrawal Symptoms
It is easy to dismiss these cigarette health risks, as it appears so many people are using them today. However, e cigarette use has been associated with cancers of the mouth, throat, esophagus, liver, pancreas and even the heart, so this should not be taken lightly. E cigarette use in addition has been shown to reduce the effectiveness of certain medications, and may raise the risk of developing heart disease or strokes.
As with any new tobacco products, e cigarette side effects ought to be researched and fully understood before they are promoted or distributed around the general public. There are numerous types of electric cigarettes, each with its own set of potential problems and consequences. Some research implies that long-term smokers who have used the cigarettes generally have more severe problems with their oral health than non-smokers and suffer more frequent tooth decay and cavities. E-cigs have also been linked to conditions such as bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD)
Nicotine may be the substance found in all e cigarettes. It is also the addictive agent found in all forms of tobacco, both dried form and the smoke from burning pipes and cigarettes. When e cigarette users light, the nicotine travels through your body in the bloodstream and into the lungs where it acts on the nerve cells. This nicotine can be highly toxic, when it reaches the brain it could increase the sensation of desire for smoking by suppressing cravings. E-cigs are marketed as a wholesome alternative to smoking tobacco because they do not contain tar and other noxious substances.
The only problem is that while they appear to promote a healthier life-style, e cigarette use actually aggravates existing health issues. Nicotine has been shown to improve the speed of cell growth in the body, which means that e-cigs raise the rate at which the body becomes addicted to nicotine. Because the addiction increases, the body loses control and you also can’t stop smoking without feeling nervous or irritable. You Vape Pen Battery start smoking more often and become less tolerant to cold temperatures and changes in weather. You also get drowsy after smoking for extended periods of time, which affects your ability to concentrate. The negative physical ramifications of smoking are all well known and may even make you want to quit, but if you don’t take action to release the stress caused by constant smoking, then these unwanted effects will only worsen your trouble.
In addition to exacerbating the physical issue of smoking, e cigarette use also escalates the amount of unwanted toxins within your body through increased digestion and metabolism. Your lungs and intestines are directly affected because e-cigs have a tendency to stay in your throat instead of being expelled. The increased digestion and metabolism ensure it is easier for chemicals like nicotine and tar to slide through, damaging your liver and kidney, besides worsening existing diseases. If you regularly smoke a pack a day, then it would be smart to quit and enjoy the advantages of a wholesome heart and lung.
Smoking is really a habit that can be very difficult to break. But there are many of ways to drastically decrease the toxins which come from cigarettes, while still enjoying a nice relaxing smoke. Listed below are four of the best ways to help sooth the pain of withdrawal:
GIVE UP SMOKING Programs – If you feel that you need a little nudge to encourage one to give up smoking, then you should consider attending one of the many stop smoking programs that are offered online. Some programs include counseling along with motivational materials and exercise, that will work well to assist you kick the habit. There are also support groups and forums on the web, where you can speak to others who are quitting. Also, try making an appointment with your local doctor and have for a summary of medications which you can use when you give up smoking. Some hospitals offer smoking cessation aids like gum and patches that will help fight the physical dependence on nicotine. You should also ensure that your local area has a lot of affordable, effective stop smoking products such as for example nicotine patches and gum.
HERBAL TREATMENTS – Many herbal supplements are for sale to those who want to have a more natural method of stopping smoking, without adding chemicals with their bodies. There are a number of herbs which were found to significantly reduce cravings and provide other health benefits. These supplements are often reasonable priced, so you can experiment on your own to find out what works best for you personally.